Kaplan EyeCode®

Healthy Eyes for your LIFE

Seeing without Glasses

Hi,Dr!I have some questions for you. 
> 1.Can I improve my vision by using the eye exercise in Seeing without Glasses book?Any testimonials? 
> 2.Should I practice all the 3 phases per day(based on your book-Seeing without Glasses) and when I can know the improvement? 
> 3. Which is better? Pinholes or eye exercise? > Thank you(:

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Replies to This Discussion

Permalink Reply by Roberto Kaplan on February 3, 2012 at 6:15

Improving vision is more than eye exercises. It is a state of mind. Requires taking responsibility of negative perceptions of your eyes and what you see in your life. The Seeing without Glasses is an excellent way to start the process. You begin with phase one and progress through to Phase Three. Pinholes are only a step and there is also a pinhole booklet I have prepared that is an excellent way to train your self on how to use the pinholes correctly. Check it out.