I am short-sighted since 46 years. 2009 I attended a Feldenkrais workshop in Vienne especially for eyes. After that workshop I ha a better sight.
I have to mention that I went into the workshop with -10.5 diopter on the right eye and -9.5 diopter on the left.
Last year in October I had a measure on my eyes and the result were -10.25 R and -7.75 L. That encouraged me to learn even more about my eyes and therefore I found the books of Dr. Kaplan. I started to play around more and more. Sometimes less due to my professional work I forget my eyes I confess.
This Tuesday I bought new glasses because my old ones are to strong. The actual measure is: -9.00 R and -7.25 L.
I am looking forward to learn more and more about my eyes and the story behind.